💪- Lioness Fitness was founded in 2015 by a new mom who was looking for a different approach to fitness and recovery postpartum. The standard messaging of "just do more cardio" wasn't landing for her, so she decided to focus on strength training with a work smarter, not harder approach. She opened her doors to other moms who were in the same boat and the rest is history. Over the many iterations of Lioness they moved from client to trainer to owner, and now are hopefully in their forever home. They offer 3 main styles of classes (with some variations) all focused on teaching women how to lift weights safely and effectively without the pressure of competition.

Lioness sees their members through pregnancy, postpartum, into perimenopause and beyond. After their many moves, this past weekend they celebrated one year in their new Fitchburg space! They offered free classes, a community fair, a birthday bash and prizes all weekend long.

December kicks off 'Sleigh the Holidays' challenge to close out the year strong! New Lionesses can join us from Dec 1-21 for just $21. They will have unlimited access to our schedule and can play our Lioness Fitmas BINGO game for more prizes and fun! Fitchrona Community members can support us by sharing our gym with Lionesses in their lives who could benefit from our services. Lioness Fitness is always excited to meet new people and help women untapped strength both in and outside the gym.